Intention Design: 1-day workshop

December 16, 2023

11:00 - 18:00 

Bluebirds West Yoga Studio, Amsterdam

Join us for "Intention Design" at Bluebirds Yoga Studio West, a day-long journey of setting intentions and learning the process of  how to actively shape your life to achieve your dreams.

In this workshop we delve into the power of intentions and the art of crafting reality with our minds. This immersive program blends science with exercises and sessions, providing 7 hours of comprehensive training.

This workshop is available for in-studio sessions only.

ABOUT: 

"This is a great workshop in which we work through Expere's intention setting and expression method called "Intention Design". We not only learn the psychology and science behind setting effective intentions, but we also do all kinds of exercises to amplify their effectiveness in our lives." 

-Graeme Raymond

Instructor

Upon exploration into the complex interplay between ourselves and our reality, there's a naturally arising question. How can we harness the power of our thoughts for intentional and positive change? 

What's the scientific grounding behind the notion of "manifestation", or influencing our own reality through focused intention?

This workshop will include discussions on the how to set effective intentions, the mind-body connection, and the relationship between the conscious and the subconscious. We'll also explore how we interact with the world around us in various ways, and how how are thoughts shape our reality.

These discussions aren't merely academic; they lay the foundation for one of the most transformative ideas: we all harness the potential ability to shape our world with our intentions. We will compliment our discussions with group exercises, meditations and breathwork sessions. Participants will gain hands-on experience of how we to combine the theoretical and the practical.

We welcome you to the Bluebird West yoga studio on Saturday, December 16. Lectures and exercises take place between 11:00 - 18:00, with breaks throughout the day. We will have light snacks onsite (yoghurt, granola bars, fruits and nuts), and there will be tea and water available. 

TEAM:

: Graeme's journey into mind and consciousness began at an early age, first discovering meditation in his teenage years, and then expanding upon his teachings in university while he studied Philosophy and Theology at Queen's University, Canada graduating in 2011. After a life-altering journey battling cancer and undergoing multiple surgeries, Graeme embarked on a path of self-healing and discovered the profound connection between the mind and body. Content taught at Expere includes the practices Graeme has used to facilitate his own physical healing. Now as a Program Director and instructor, Graeme offers a unique perspective and transformative experience to guide others in connecting with their mind, body and reality, unlocking their highest potential.GRAEME RAYMOND

MEDICAL CONSIDERATIONS:

Due to the strong physical and emotional releases that may arise, this workshop is not recommended for people with cardiovascular disease, high blood pressure, glaucoma, retinal detachment, history of psychosis, severe mental illness or pregnant women.

SAFETY, SUPPORT AND CONFIDENTIALITY:

Safety encompasses both physical well-being and emotional security for all participants. We ensure that the workshop environment is physically safe, free from hazards, and conducive to learning and personal growth. Equally, we strive to create an emotionally secure space where participants can engage in activities and discussions without fear of judgment or discomfort. Our team is trained to maintain and enforce these safety standards, ensuring a positive and productive experience for everyone involved.At Expere, we place utmost importance on safety during our workshops.

We understand that personal growth and exploration can sometimes bring challenges or the need for further guidance. To address this, we offer continuous support to our participants. If you find yourself in need of additional assistance, please do not hesitate to contact us. We will connect you with one of our trusted psychologists or wellness coaches. These professionals are skilled in providing the necessary support and guidance, ensuring that you have a reliable and understanding network to aid in your journey.We recognize the importance of having a strong support network.

. Confidentiality extends to the experiences, stories, and personal insights shared during the program, as well as the emotions and feelings expressed. We value and respect each individual's privacy, ensuring that everyone feels safe and comfortable when communicating their thoughts and experiences.At Expere, we prioritize confidentiality and create a secure environment for our workshop participants

Have questions? Feel free to reach out to us directly at hq[@]expere.co, or you can book a free 30-minute consultation with an Expere representative using the Contact link in the header.

FROM ALL OF US AT EXPERE, WE LOOK FORWARD TO MEETING YOU IN DECEMBER! 💫